Your mind is lying to you
Have you noticed, whenever you want to indulge in a guilty pleasure, how your mind would cook up all the reasons to justify why you should do it. I am not saying, that having a cheat day is wrong, but when you wish to have one day of gluttony, ever noticed, how your mind would literally give you all the possible scenarios of why whatever you are doing is right? Let’s take another example, whenever you wish to do anything, which might technically not be right, like lying to someone, at the time of the action, your mind would give you all the reasonings, to make it sound like it’s the right thing to go ahead and do, and later, maybe post the action you might realise, how you were actually wrong, and should not have done such a thing. The five minutes of extra sleep in the morning, the skipping your planned workout, the choosing to talk a little longer to your friends rather than go back to your studies, is what the mind tricks you into believing is right. The biggest enemy o...